Full-spectrum infrared sauna therapy for deep detoxification, pain relief and total relaxation. The perfect complement to colon hydrotherapy.
Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to directly warm your body from within. This allows you to experience a deeper, more effective sweat at a lower, more comfortable temperature (typically 45-60°C compared to 80-100°C in a traditional sauna).
At Beyond Living Health, our full-spectrum infrared sauna delivers near, mid and far infrared wavelengths. Each wavelength penetrates the body at different depths, providing a range of therapeutic benefits from surface-level skin rejuvenation to deep tissue detoxification.
Traditional saunas heat the air to extreme temperatures, which then heats your skin from the outside. Infrared saunas bypass the air entirely, using light energy to warm your body directly. This means:
Many of our clients combine infrared sauna sessions with colon hydrotherapy for a comprehensive detoxification experience. The sauna helps release toxins through sweat while colon hydrotherapy supports internal cleansing. Together, they address detoxification from both directions for maximum results.
Infrared heat promotes a deep, cleansing sweat at the cellular level. Studies suggest infrared sweat contains up to 7 times more toxins than sweat from traditional exercise.
Infrared wavelengths penetrate joints, muscles and tissues, increasing circulation and reducing inflammation. Popular with clients managing arthritis, muscle soreness and chronic pain.
As your core body temperature rises, your blood vessels dilate, improving blood flow throughout your body. This supports cardiovascular health and accelerates healing.
The combination of increased circulation and deep sweating helps clear pores, improve skin tone, and promote a natural, healthy glow from the inside out.
The gentle warmth of infrared promotes deep relaxation and helps balance cortisol levels. Many clients describe it as one of the most relaxing experiences available.
A 30-minute session can burn 200 to 600 calories as your body works to cool itself. While not a replacement for exercise, it complements a healthy lifestyle effectively.
No memberships required. Walk-ins welcome when available.
| Session | Price |
|---|---|
| 30 Minutes | $40 |
| 45 Minutes | $49 |
For the ultimate detox experience, many clients book an infrared sauna session before or after their colon hydrotherapy appointment. The sauna helps loosen and mobilise toxins, while the colonic helps flush them from your system. Ask us about combination packages.
Learn about Colon Hydrotherapy →No preparation needed. Just bring yourself and a towel. Located at 36a George Street, Southport, Gold Coast.
Book NowOr call us: 07 5532 6310